Great Glorious Mane

Healthy Living Blog

  • Osteopenia and Osteoporosis Mar 07, 2016

    Good nutrition and exercise help keep our bones strong, but bones become thinner and weaker as we age. In osteoporosis, bones have become so thin and weak that they break easily - especially bones in the hip, backbone (spine) and wrist.
  • How to Diminish Your Sugar Cravings Dec 14, 2015

    Allowing yourself extreme amounts of sugar can be detrimental to your physical condition. Shortly after it has entered the body, sugar might create a plethora of problems if daily limits are not in place.
  • Sore Feet Are Not a Normal Part of Aging Nov 28, 2015

    There is probably nothing more common for aging population than sore feet. Nearly half will suffer some kind of foot problem at some time during their lives. With 26 bones, 33 joints and more than 100 tendons, muscles and ligaments in each foot, a lot can go wrong. The important thing to remember is that foot pain is not normal.
  • Conditions That Often Cause Itching Nov 23, 2015

    Skin rashes, itching, splotches, and red bumps account for more than 14 million doctor visits every year in the US alone.  Although the word “rash” means an outbreak of red bumps on the body, people use it to describe many conditions, all of which are no fun. This review of skin and rash basics should anyone itching to feel better.
  • Ways to Deal with High Cholesterol Nov 01, 2015

    Cholesterol is the type of problem that you don’t think you will get until you actually get diagnosed. Part of the problem is that there are no apparent symptoms of high cholesterol, or at least nothing that is immediately visible.
  • How to Burn Calories Fast Oct 03, 2015

    You’re trying to reduce weight and no matter what you do it seems to be more tougher than you thought of. Though some people can burn calories fast but for most of the people it becomes really hard to burn calories because of their temptation, habits and interest.
  • Quick Weight Loss Diet Tips Oct 02, 2015

    If you want to lose weight, then you probably want to do so with as great an amount of haste as is absolutely possible. Often this is not the healthiest approach. The purpose of this post is to examine some of the quick weight loss diet tips that you're likely to come across, in order to help you try and select the method that will be the healthiest, while also offering you some degree of speed.
  • Food That Hurts Oct 01, 2015

    What if everything you ate could potentially kill you? What if you didn’t know if the food you were buying from the grocery store contained ingredients that could slowly decrease your chances of digesting food at all. And just what if other products such as medications and vitamins were on that list as well?
  • Natural Alternatives for ADHD Oct 01, 2015

    ADHD is characterized by hyperactivity, impulsiveness, helplessness or lack of attention span and concentration. Stimulants or anti-depressants are sometimes given to ADHD or ADD patients. In most cases, it is a good idea to try natural remedies rather than to use chemical drugs causing dependency, but this has to be done after consultation with your doctor.