Great Glorious Mane

Natural Alternatives for ADHD October 01, 2015

ADHD is characterized by hyperactivity, impulsiveness, helplessness or lack of attention span and concentration. Stimulants or anti-depressants are sometimes given to ADHD or ADD patients. In most cases, it is a good idea to try natural remedies rather than to use chemical drugs causing dependency, but this has to be done after consultation with your doctor.
ADHD has been defined by the American psychiatric Association as a disorder which is characterized by hyperactivity, impulsiveness, helplessness or lack of attention span and concentration. ADHD patients come under three categories, which are ADD, this is mainly a distracted type disorder, impulsive disorder also known as hyperactive disorder and the combined kind which is a combination of inattentiveness and hyperactivity and is known as attention deficit hyperactivity disorder.

When diagnosing ADHD, assessment tests are used to examine the patient’s behavior and observe and medically evaluate the patient. Also, the individual and subjective analysis of the physicians is used to detect ADHD. ADHD patient can be affected by genetic predisposition, brain dysfunction and also environmental hazards like cigarette smoke, lead and alcohol. It is also possible that nutritional factors, including food allergies, adverse effects of artificial food additives and preservatives, and dietary insufficiency have an effect on ADHD sufferer.

Stimulants or anti-depressants, like Adderal, Ritalin, Concerta, are sometimes given to ADHD or ADD patients. In most cases, it is a good idea to try natural remedies rather than to use chemical drugs causing dependency, but this has to be done after consultation with your doctor.

Some of the natural solutions or remedies for ADHD include Feingold program which aims at removing all artificial coloring, synthetic food additives and preservatives from the diet. One can take the help of dietary supplements, like magnesium, iron, zinc, amino acids essential fatty acids and other essential nutrients which have been shown to affect the central nervous system. Natural remedies like behavior modification program and biofeedback can also be used to treat ADHD patients. Other therapies that can be used to manage ADHD symptoms are massage therapy, aromatherapy, holistic and homeopathy formulae and acupuncture.

There are studies which support the assumption that hearing abnormalities also have an effect on ADHD disorders. The behavior of the ADHD patient can be affected by certain sounds or tones in particular frequencies. One can help and even manage the ADHD by eliminating or limiting such frequencies.

Biofeedback is also a very good natural method which was introduced way back in 1940s. It involves self-training and is generally a mind over body technique. Neurofeedback is a kind of biofeedback specifically designed for ADHD patients. It was first used in the 1970s and has been shown to be beneficial to a number of people who suffer from ADHD symptoms.

It has been repeatedly proven that some people may even be able to remove the dependence on chemical drugs like central nervous system stimulants with the use of natural solutions to manage ADHD. While there are some patients who are able to control ADHD symptoms well by using a combination of the aforementioned medical techniques, natural remedies can reduce and even eliminate the need for chemical drugs and therapies in ADHD patients.

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